Operation Down Range

Ever catch yourself just need to stop for a moment and take a breath? Just to stop and rest for a second? For a minute?

A few years ago, Barbara and I took Anna to Chicago for a short vacation. While we were there, we went to the Navy Pier.

Whether I’m talking to Barbara on the phone or in person, before going different ways, the last thing I say to her each time is,

We’ve been talking recently about dealing with different emotions or other issues. Let’s continue that trend today. This is important stuff. Have you ever experienced

How often do you tell others the truth about how you feel or how you are doing? I mean the total truth. I’m not saying

October is the month for Halloween. The scary month. The month of fear. There are even TV stations that air horror movies throughout the entire