Operation Spoonbill

I read an article about Shaun Alexander. For those of you who don’t know who he is, he was a running back for the Seattle

There are several things that bring me joy. Truly bring me a feeling of happiness. My grandkids are four of those. Whenever we FaceTime them

Last night we were having a conversation about investments and insurance. The different options we have for putting our money into. Made me think about

Sometimes we go through periods of suffering. Sometimes we suffer physically. Other times emotionally. Even spiritually. I am sure there are other ways as well.

I have always been interested in history. I think that came from being raised in a military family. My parents made sure that when my

I remember years ago when I had to fill in on the 4 x 400 relay team. One of our premier runners had torn his